Helen McCrarren.

Helen with Donna Eden.

The biggest gift I offer people is hope. Hope that a happy future is possible and hope that one can recover from events in the past. It has been my experience when we lose hope everything in life is more challenging and harder to manage.

I have worked as a mental health professional for many years. And in addition to my Eden Energy Medicine qualifications I have studied with Lucia Capachione, author of Recovery of Your Inner child and Visioning. I have studied many mindfulness modalities including mindfulness based stress reduction with Jon Kabat Zinn and mindfulness based Compassionate Living courses. I trained in Emotional Freedom Techniques (EFT) with both Gary Craig and Silvia Hartmann and I trained in Radical Forgiven with Coling Tipping.

I am passionate about Eden Energy Medicine. I have been using Eden Energy Medicine since Donna’s first book came out and I learned the daily energy routine back in the 1990’s. I was working in a very busy psychiatric hospital as a social worker and rearing five children. I was burnt out and I had many digestive issues. I was simply exhausted from doing too much. I was lucky that that was the time when Eden Energy Medicine came to Europe. I went to Cardiff to do a five day workshop with Donna Eden. On my return my husband commented on how well I was looking and I knew then I had found a key part of my recovery. It has been a privilege to train in these methods and to be able to teach the Fundamentals level 1 course both here in Ireland and abroad.

I look forward to connecting with you and working together.

Warm wishes,

Helen.